Lift Fitness
1406 Main St. #2
Holden, MA 01520

THE MOST AFFORDABLE AND EFFECTIVE WAY FOR YOU AND YOUR FAMILY TO GET FITNESS TRAINING YOUR WAY EVERY DAY

The first and only ALL IN ONE Monthly Price that Includes Unlimited Studio Quality:

  • Personalized Training (FOR YOU because everyone has different needs and expectations)
  • Small Group Training (TOGETHER because scheduled groups create accountability, social interaction, and better results with the increased output of thinking less and doing more)
  • Commercial Cardo Equipment, Free Weights, Functional Equipment (ON YOUR OWN is always an option but we are always available to assist)
  • Cycling (BECAUSE the world’s best conditioned athletes ride a bike and your inner athlete can do it too)
  • Yoga (WHY NOT relax and focus your mind while increasing your body’s flexibility, core strength and fitness)
  • Functional Movement Training (FOR YOUR LIFE)

PLUS:

  • Elevate Juice Bar by Herbalife (The best option for refuel, recovery, or nutrition on the go)
  • Towel Service (Sweat or Shower)
  • Your Place & Space for Work, Relaxation, & Socializing No Annual Fee’s (You could do without that yearly surprise from most other gyms)
  • No Charge Freeze Option (up to 3 months per calendar year)
  • No Commitment Option (with $49 enrollment)
  • No Enrollment Option (with 12-month commitment)
  • Available Nutritional and Health Coaching (separate agreements available)